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1666 Tottenham Road
Tottenham, ON
L0G 1W0
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You will probably feel a variety of emotions when you lose someone
you love. The ability to make it through the death of a loved
one can be challenging. You may have feelings of shock and disbelief,
anger, guilt and depression.
Caring for yourself is not selfish. The period of recovery is
different for every person. There is no timetable for grief,
so don't compare yourself with others who have lost loved ones.
Your life has changed and healing in your own way is important
for the health of your mind, body and spirit. It's normal for
some days to be better than others.
There are following sources listed will provide you with sound
information to help you manage your feelings and emotions at
this most difficult time.
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